What if we went outside without our phones or electronic devices? Would we survive?
I did something nonsensical a couple of days ago. I had just finished loading my groceries in our work box truck at Natural Grocers and I was focused on getting everything in the truck and getting on with my to-do list. As I put my purse in truck and shut the passenger door so I could walk the shopping cart back, I did it. My keys, phone, purse, groceries, everything but my body were now firmly locked inside the box truck. I looked in the window at all my stuff and the empty drivers seat awaiting me. Sigh. I reached for my phone to call for help when I realized my phone was inside the truck. Sigh again. I went back into store and borrowed the sweet cashier’s cell phone to call my hubby so he could bring spare key and rescue me.
I hung up with him and realized I had 45 minutes with no phone, vehicle, money, or food. So I went walking down Main Street Fredericksburg. What else do you do when it’s 100 degrees outside and you are too embarrassed to sit inside the store. As I began walking I realized I usually listen to a podcast or read emails while I walk, and now I had nothing to do with my hands and mind. I began really looking around and saw so many things I probably would have missed if I hadn’t been so fully aware and present in that moment. Things like a small taco place (yum!) and the beautiful sounds of a bird chirping.
I learned a valuable lesson when walking with nothing on me, no way to communicate or be distracted. You can notice so much when you are present in the moment and not distracted. Will you give it a try?